Peak Performance, LLC

Kathleen S. LaBella RD, CD-N, ACE-AHFS/CPT

Registered Dietitian, Certified Dietitian/Nutritionist,

ACE Certified Health and Fitness Specialist and Certified Personal Trainer

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Kathy LaBella is a registered dietitian (RD), sports nutritionist, weight loss expert, and fitness trainer providing a combination of integrative functional nutrition counseling, education and solutions for individuals who require improved energy, enhanced sports performance, weight control, and prevention or maintenance of obesity related diseases.

Peak Performance Announces new



  • Nutrition for Musicians

  • Prevention, Wellness, & Weight Control

  • Sports Nutrition

  • Integrative Functional Nutrition

  • Weight Control

  • Sports Nutrition

  • Fitness & Exercise consulting

  • Healthy Cooking without sacrificing flavor

  • Corporate Nutrition Programs, writing for newspapers, magazines, TV and brochures.

  • Recipe analysis for cookbooks and magazines.

  • Individuals, Groups, Lectures, Skype, and Webinars

Kathy Labella Dietitian Personal Trainer



"Kathy helped me lose 45 pounds and drop six pant sizes.  This goes far beyond a short term diet. With Kathy's help, I've developed a new and healthier relationship with food."  -Lon S. 


Nutrition Fitness Services

CT Eat Well Column

Peak Performance, LLC

Kathleen S. LaBella RD, CD-N, ACE-AHFS/CPT

Waterford, CT