Peak Performance, LLC

Kathleen S. LaBella RD, CD-N, ACE-AHFS/CPT

Registered Dietitian, Certified Dietitian/Nutritionist,

ACE Certified Health and Fitness Specialist and Certified Personal Trainer

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Kathy Labella Dietitian Personal Trainer

 

Kathy LaBella is a registered dietitian (RD), sports nutritionist, weight loss expert, and fitness trainer providing a combination of integrative functional nutrition counseling, education and solutions for individuals who require improved energy, enhanced sports performance, weight control, and prevention or maintenance of obesity related diseases.

  • General Nutrition & Wellness

  • Personal Training

  • Integrative Functional Nutrition

  • Digestive Disorders & Allergies

  • Individual Consultations

  • Weight Control

  • Sports Nutrition

  • Fitness & Exercise

  • Cholesterol and Heart Health

  • Preventative Nutrition Intervention

  • Medical Nutrition Therapy

  • Computer Diet Analysis

  • Healthy Cooking without sacrificing flavor

  • Corporate Nutrition Programs, writing for newspapers, magazines, TV and brochures.

  • Recipe analysis for cookbooks and magazines.

"Kathy helped me lose 45 pounds and drop six pant sizes.  This goes far beyond a short term diet. With Kathy's help, I've developed a new and healthier relationship with food."  -Lon S. 

Nutrition Fitness Services

CT Eat Well Column

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Peak Performance, LLC

Kathleen S. LaBella RD, CD-N, ACE-AHFS/CPT

Eagle Ridge Drive, Essex, CT

860-767-1535

kathy@peakperformancerd.com